Peter Crombie 5000m BikeErg
5,000
Meters
12:08.3
Time
2:25.6
Pace
135
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 68 |
| Revolution Count | 827 |
| Drag Factor | 75 |
May 17, 2024 08:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:08.3 | 5,000 | 2:25.6 | 113 | 667 | 135 | 68 | 121 |
| 1:13.2 | 500 | 2:26.4 | 112 | 639 | 13 | 67 | 114 |
| 1:11.1 | 1,000 | 2:22.2 | 122 | 708 | 14 | 70 | 122 |
| 1:14.6 | 1,500 | 2:29.2 | 105 | 627 | 13 | 67 | 120 |
| 1:11.2 | 2,000 | 2:22.4 | 121 | 707 | 14 | 70 | 122 |
| 1:14.2 | 2,500 | 2:28.4 | 107 | 630 | 13 | 66 | 120 |
| 1:11.3 | 3,000 | 2:22.6 | 121 | 706 | 14 | 70 | 124 |
| 1:14.8 | 3,500 | 2:29.6 | 105 | 625 | 13 | 67 | 120 |
| 1:11.3 | 4,000 | 2:22.6 | 121 | 706 | 14 | 70 | 123 |
| 1:14.7 | 4,500 | 2:29.4 | 105 | 626 | 13 | 67 | 122 |
| 1:11.9 | 5,000 | 2:23.8 | 118 | 700 | 14 | 68 | 123 |
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Workout Graph
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