Peter Crombie 5000m BikeErg
5,000
Meters
12:13.5
Time
2:26.7
Pace
135
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 67 |
| Revolution Count | 830 |
| Drag Factor | 74 |
April 24, 2024 08:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:13.5 | 5,000 | 2:26.7 | 111 | 662 | 135 | 67 | 117 |
| 2:28.3 | 1,000 | 2:28.3 | 107 | 655 | 27 | 67 | 117 |
| 2:26.2 | 2,000 | 2:26.2 | 112 | 664 | 27 | 68 | 118 |
| 2:26.3 | 3,000 | 2:26.3 | 112 | 664 | 27 | 68 | 117 |
| 2:26.0 | 4,000 | 2:26.0 | 112 | 665 | 27 | 68 | 118 |
| 2:26.7 | 5,000 | 2:26.7 | 111 | 662 | 27 | 68 | 118 |
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Workout Graph
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