Peter Crombie 5000m BikeErg
5,000
Meters
12:23.7
Time
2:28.7
Pace
130
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 65 |
| Revolution Count | 810 |
| Drag Factor | 80 |
February 16, 2024 08:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:23.7 | 5,000 | 2:28.7 | 106 | 629 | 130 | 65 | 121 |
| 1:14.5 | 500 | 2:29.0 | 106 | 628 | 13 | 65 | 116 |
| 1:14.3 | 1,000 | 2:28.6 | 107 | 629 | 13 | 65 | 121 |
| 1:15.0 | 1,500 | 2:30.0 | 104 | 624 | 13 | 65 | 120 |
| 1:14.2 | 2,000 | 2:28.4 | 107 | 630 | 13 | 65 | 121 |
| 1:14.2 | 2,500 | 2:28.4 | 107 | 630 | 13 | 65 | 123 |
| 1:14.2 | 3,000 | 2:28.4 | 107 | 630 | 13 | 65 | 123 |
| 1:14.1 | 3,500 | 2:28.2 | 108 | 631 | 13 | 66 | 123 |
| 1:14.5 | 4,000 | 2:29.0 | 106 | 628 | 13 | 65 | 121 |
| 1:14.2 | 4,500 | 2:28.4 | 107 | 630 | 13 | 66 | 123 |
| 1:14.3 | 5,000 | 2:28.6 | 107 | 629 | 13 | 65 | 123 |
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Workout Graph
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