Peter Crombie 5000m BikeErg
5,000
Meters
11:17.2
Time
2:15.4
Pace
140
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 54 |
| Revolution Count | 622 |
| Drag Factor | 176 |
February 16, 2024 08:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:17.2 | 5,000 | 2:15.4 | 141 | 744 | 140 | 54 | 133 |
| 1:10.4 | 500 | 2:20.8 | 125 | 715 | 14 | 53 | 119 |
| 1:07.2 | 1,000 | 2:14.4 | 144 | 750 | 14 | 55 | 130 |
| 1:07.7 | 1,500 | 2:15.4 | 141 | 744 | 14 | 55 | 134 |
| 1:07.3 | 2,000 | 2:14.6 | 144 | 748 | 14 | 56 | 136 |
| 1:07.6 | 2,500 | 2:15.2 | 142 | 745 | 14 | 55 | 136 |
| 1:07.1 | 3,000 | 2:14.2 | 145 | 751 | 14 | 55 | 137 |
| 1:07.5 | 3,500 | 2:15.0 | 142 | 746 | 14 | 55 | 137 |
| 1:07.4 | 4,000 | 2:14.8 | 143 | 747 | 14 | 56 | 137 |
| 1:07.6 | 4,500 | 2:15.2 | 142 | 745 | 14 | 55 | 136 |
| 1:07.6 | 5,000 | 2:15.2 | 142 | 745 | 14 | 55 | 136 |
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Workout Graph
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