Peter Crombie 5000m BikeErg
5,000
Meters
12:06.4
Time
2:25.2
Pace
135
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 66 |
| Revolution Count | 811 |
| Drag Factor | 79 |
February 02, 2024 08:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:06.4 | 5,000 | 2:25.2 | 114 | 669 | 135 | 66 | 121 |
| 1:19.9 | 500 | 2:39.8 | 86 | 585 | 13 | 61 | 110 |
| 1:09.4 | 1,000 | 2:18.8 | 131 | 726 | 14 | 70 | 121 |
| 1:14.6 | 1,500 | 2:29.2 | 105 | 627 | 13 | 65 | 118 |
| 1:10.0 | 2,000 | 2:20.0 | 128 | 720 | 14 | 69 | 122 |
| 1:14.3 | 2,500 | 2:28.6 | 107 | 629 | 13 | 65 | 121 |
| 1:09.9 | 3,000 | 2:19.8 | 128 | 721 | 14 | 70 | 124 |
| 1:14.5 | 3,500 | 2:29.0 | 106 | 628 | 13 | 66 | 121 |
| 1:09.9 | 4,000 | 2:19.8 | 128 | 721 | 14 | 69 | 125 |
| 1:14.2 | 4,500 | 2:28.4 | 107 | 630 | 13 | 65 | 122 |
| 1:09.5 | 5,000 | 2:19.0 | 130 | 725 | 14 | 70 | 126 |
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Workout Graph
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