Peter Crombie 5000m BikeErg
5,000
Meters
12:04.6
Time
2:24.9
Pace
135
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 67 |
| Revolution Count | 811 |
| Drag Factor | 79 |
February 02, 2024 08:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:04.6 | 5,000 | 2:24.9 | 115 | 670 | 135 | 67 | 117 |
| 1:15.1 | 500 | 2:30.2 | 103 | 623 | 13 | 65 | 107 |
| 1:09.7 | 1,000 | 2:19.4 | 129 | 723 | 14 | 70 | 116 |
| 1:15.0 | 1,500 | 2:30.0 | 104 | 624 | 13 | 65 | 115 |
| 1:10.7 | 2,000 | 2:21.4 | 124 | 712 | 14 | 69 | 118 |
| 1:14.6 | 2,500 | 2:29.2 | 105 | 627 | 13 | 65 | 116 |
| 1:10.0 | 3,000 | 2:20.0 | 128 | 720 | 14 | 69 | 120 |
| 1:14.9 | 3,500 | 2:29.8 | 104 | 624 | 13 | 65 | 118 |
| 1:09.9 | 4,000 | 2:19.8 | 128 | 721 | 14 | 70 | 122 |
| 1:15.0 | 4,500 | 2:30.0 | 104 | 624 | 13 | 65 | 119 |
| 1:09.7 | 5,000 | 2:19.4 | 129 | 723 | 14 | 70 | 124 |
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Workout Graph
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