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Peter Crombie 10000m BikeErg

10,000

Meters

24:55.2

Time

2:29.5

Pace

268

Calories

121

Heart Rate

Average Watts105
Calories Per Hour645
RPM72
Revolution Count1800
Drag Factor58

December 15, 2023 08:52:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
24:55.2 10,000 2:29.5 105 645 268 72 121
1:24.8 500 2:49.6 72 509 12 64 108
1:12.2 1,000 2:24.4 116 698 14 75 121
1:16.7 1,500 2:33.4 97 610 13 70 118
1:22.9 2,000 2:45.8 77 521 12 65 111
1:17.3 2,500 2:34.6 95 605 13 70 113
1:12.1 3,000 2:24.2 117 699 14 74 123
1:16.9 3,500 2:33.8 96 608 13 70 118
1:16.8 4,000 2:33.6 97 609 13 70 115
1:12.2 4,500 2:24.4 116 698 14 75 123
1:17.1 5,000 2:34.2 95 607 13 70 118
1:12.0 5,500 2:24.0 117 700 14 75 124
1:16.6 6,000 2:33.2 97 610 13 71 120
1:07.8 6,500 2:15.6 140 743 14 80 130
1:11.9 7,000 2:23.8 118 700 14 76 129
1:12.0 7,500 2:24.0 117 700 14 75 128
1:07.6 8,000 2:15.2 142 745 14 80 133
1:11.9 8,500 2:23.8 118 700 14 75 130
1:07.2 9,000 2:14.4 144 750 14 80 136
1:16.4 9,500 2:32.8 98 612 13 71 125
1:22.6 10,000 2:45.2 78 566 13 65 116

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Workout Graph

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