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Peter Crombie 10000m BikeErg

10,000

Meters

24:45.6

Time

2:28.5

Pace

269

Calories

126

Heart Rate

Average Watts107
Calories Per Hour651
RPM72
Revolution Count1784
Drag Factor60

December 01, 2023 08:57:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
24:45.6 10,000 2:28.5 107 651 269 72 126
1:16.6 500 2:33.2 97 610 13 70 113
1:07.1 1,000 2:14.2 145 751 14 80 132
1:15.8 1,500 2:31.6 100 617 13 70 127
1:11.6 2,000 2:23.2 119 703 14 75 128
1:16.1 2,500 2:32.2 99 614 13 70 124
1:21.9 3,000 2:43.8 80 571 13 65 119
1:16.1 3,500 2:32.2 99 614 13 70 120
1:11.5 4,000 2:23.0 120 704 14 76 129
1:15.9 4,500 2:31.8 100 616 13 70 123
1:20.8 5,000 2:41.6 83 579 13 66 118
1:16.4 5,500 2:32.8 98 612 13 70 121
1:11.7 6,000 2:23.4 119 702 14 75 127
1:16.1 6,500 2:32.2 99 614 13 70 124
1:07.2 7,000 2:14.4 144 750 14 79 135
1:11.4 7,500 2:22.8 120 705 14 76 134
1:16.1 8,000 2:32.2 99 614 13 70 127
1:03.0 8,500 2:06.0 175 857 15 85 141
1:11.5 9,000 2:23.0 120 704 14 76 139
1:16.2 9,500 2:32.4 99 614 13 70 129
1:22.3 10,000 2:44.6 78 568 13 65 117

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Workout Graph

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