Peter Crombie 10:00 BikeErg
3,953
Meters
10:00.0
Time
2:31.7
Pace
105
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 69 |
| Revolution Count | 699 |
| Drag Factor | 61 |
November 27, 2023 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,953 | 2:31.7 | 100 | 630 | 105 | 69 | 124 |
| 2:00.0 | 786 | 2:32.6 | 98 | 630 | 21 | 69 | 124 |
| 4:00.0 | 788 | 2:32.2 | 99 | 630 | 21 | 69 | 123 |
| 6:00.0 | 795 | 2:30.9 | 102 | 630 | 21 | 71 | 125 |
| 8:00.0 | 792 | 2:31.5 | 101 | 630 | 21 | 70 | 125 |
| 10:00.0 | 792 | 2:31.5 | 101 | 630 | 21 | 70 | 124 |
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Workout Graph
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