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Peter Crombie 10000m BikeErg

10,000

Meters

24:56.2

Time

2:29.6

Pace

268

Calories

122

Heart Rate

Average Watts104
Calories Per Hour644
RPM71
Revolution Count1782
Drag Factor60

November 24, 2023 08:43:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
24:56.2 10,000 2:29.6 104 644 268 71 122
1:16.9 500 2:33.8 96 608 13 69 115
1:11.8 1,000 2:23.6 118 701 14 74 122
1:16.5 1,500 2:33.0 98 611 13 70 119
1:11.4 2,000 2:22.8 120 705 14 75 124
1:16.4 2,500 2:32.8 98 612 13 70 120
1:21.2 3,000 2:42.4 82 576 13 66 114
1:11.9 3,500 2:23.8 118 700 14 74 124
1:16.2 4,000 2:32.4 99 614 13 70 121
1:21.3 4,500 2:42.6 81 575 13 66 116
1:07.1 5,000 2:14.2 145 751 14 80 128
1:16.1 5,500 2:32.2 99 614 13 70 125
1:21.8 6,000 2:43.6 80 572 13 65 116
1:16.5 6,500 2:33.0 98 611 13 70 118
1:11.5 7,000 2:23.0 120 704 14 75 125
1:16.4 7,500 2:32.8 98 612 13 71 123
1:07.4 8,000 2:14.8 143 747 14 79 132
1:02.9 8,500 2:05.8 176 858 15 85 142
1:16.1 9,000 2:32.2 99 614 13 70 131
1:20.8 9,500 2:41.6 83 579 13 66 120
1:16.1 10,000 2:32.2 99 614 13 70 120

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Workout Graph

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