Peter Crombie 20:00 BikeErg
7,387
Meters
20:00.0
Time
2:42.4
Pace
190
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 65 |
| Revolution Count | 1319 |
| Drag Factor | 60 |
October 30, 2023 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,387 | 2:42.4 | 82 | 570 | 190 | 65 | 121 |
| 2:00.0 | 659 | 3:02.0 | 58 | 480 | 16 | 58 | 112 |
| 4:00.0 | 725 | 2:45.5 | 77 | 540 | 18 | 65 | 116 |
| 6:00.0 | 781 | 2:33.6 | 96 | 630 | 21 | 69 | 120 |
| 8:00.0 | 740 | 2:42.1 | 82 | 570 | 19 | 66 | 118 |
| 10:00.0 | 776 | 2:34.6 | 95 | 600 | 20 | 70 | 120 |
| 12:00.0 | 733 | 2:43.7 | 80 | 570 | 19 | 66 | 122 |
| 14:00.0 | 783 | 2:33.2 | 97 | 630 | 21 | 70 | 122 |
| 16:00.0 | 680 | 2:56.4 | 64 | 510 | 17 | 60 | 126 |
| 18:00.0 | 728 | 2:44.8 | 78 | 540 | 18 | 65 | 130 |
| 20:00.0 | 782 | 2:33.4 | 97 | 630 | 21 | 70 | 130 |
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Workout Graph
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