Peter Crombie 18:00 BikeErg
7,989
Meters
18:00.0
Time
2:15.1
Pace
232
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 75 |
| Revolution Count | 1351 |
| Drag Factor | 70 |
August 25, 2023 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 7,989 | 2:15.1 | 142 | 773 | 232 | 75 | 138 |
| 2:00.0 | 859 | 2:19.6 | 128 | 720 | 24 | 72 | 130 |
| 4:00.0 | 871 | 2:17.7 | 134 | 750 | 25 | 74 | 135 |
| 6:00.0 | 869 | 2:18.0 | 133 | 750 | 25 | 74 | 135 |
| 8:00.0 | 874 | 2:17.2 | 135 | 750 | 25 | 74 | 136 |
| 10:00.0 | 862 | 2:19.2 | 130 | 720 | 24 | 73 | 136 |
| 12:00.0 | 881 | 2:16.2 | 139 | 750 | 25 | 75 | 140 |
| 14:00.0 | 904 | 2:12.7 | 150 | 810 | 27 | 77 | 143 |
| 16:00.0 | 924 | 2:09.8 | 160 | 840 | 28 | 78 | 145 |
| 18:00.0 | 946 | 2:06.8 | 171 | 870 | 29 | 80 | 149 |
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Workout Graph
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