Peter Crombie 4000m BikeErg
4,000
Meters
8:09.3
Time
2:02.3
Pace
127
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 70 |
| Revolution Count | 576 |
| Drag Factor | 114 |
June 28, 2023 08:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:09.3 | 4,000 | 2:02.3 | 191 | 934 | 127 | 70 | 151 |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 952 | 32 | 68 | 141 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 894 | 31 | 67 | 145 |
| 2:05.9 | 3,000 | 2:05.9 | 175 | 886 | 31 | 71 | 153 |
| 1:57.9 | 4,000 | 1:57.9 | 214 | 1007 | 33 | 76 | 167 |
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Workout Graph
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