Peter Crombie 16:00 BikeErg
7,015
Meters
16:00.0
Time
2:16.8
Pace
209
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 74 |
| Revolution Count | 1189 |
| Drag Factor | 70 |
June 26, 2023 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 7,015 | 2:16.8 | 137 | 783 | 209 | 74 | 147 |
| 1:00.0 | 500 | 2:00.0 | 203 | 960 | 16 | 84 | 135 |
| 2:00.0 | 363 | 2:45.2 | 78 | 540 | 9 | 62 | 130 |
| 3:00.0 | 506 | 1:58.5 | 210 | 1020 | 17 | 85 | 145 |
| 4:00.0 | 366 | 2:43.9 | 79 | 540 | 9 | 63 | 136 |
| 5:00.0 | 512 | 1:57.1 | 217 | 1020 | 17 | 86 | 151 |
| 6:00.0 | 374 | 2:40.4 | 85 | 540 | 9 | 64 | 139 |
| 7:00.0 | 512 | 1:57.1 | 217 | 1020 | 17 | 87 | 153 |
| 8:00.0 | 371 | 2:41.7 | 83 | 540 | 9 | 62 | 143 |
| 9:00.0 | 514 | 1:56.7 | 220 | 1020 | 17 | 88 | 156 |
| 10:00.0 | 364 | 2:44.8 | 78 | 540 | 9 | 61 | 145 |
| 11:00.0 | 521 | 1:55.1 | 229 | 1080 | 18 | 89 | 160 |
| 12:00.0 | 353 | 2:49.9 | 71 | 540 | 9 | 60 | 147 |
| 13:00.0 | 519 | 1:55.6 | 227 | 1020 | 17 | 88 | 160 |
| 14:00.0 | 358 | 2:47.5 | 74 | 540 | 9 | 61 | 149 |
| 15:00.0 | 530 | 1:53.2 | 241 | 1080 | 18 | 90 | 164 |
| 16:00.0 | 353 | 2:49.9 | 71 | 540 | 9 | 59 | 148 |
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Workout Graph
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