Peter Crombie 500m row
500
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 36 |
| Stroke Count | 71 |
| Drag Factor | 104 |
June 09, 2023 08:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.9 | 500 | 1:59.9 | 203 | 900 | 30 | 36 | 127 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 37 | 96 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 35 | 123 |
| 0:24.2 | 300 | 2:01.0 | 198 | 892 | 6 | 37 | 131 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 33 | 140 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 38 | 146 |
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Workout Graph
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