Peter Crombie 3600m row
3,600
Meters
17:59.2
Time
2:29.8
Pace
192
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 397 |
| Drag Factor | 84 |
May 17, 2023 08:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:59.2 | 3,600 | 2:29.8 | 104 | 640 | 192 | 22 | 115 |
| 1:33.6 | 300 | 2:36.0 | 92 | 615 | 16 | 21 | 104 |
| 1:27.9 | 600 | 2:26.5 | 111 | 655 | 16 | 24 | 114 |
| 1:31.8 | 900 | 2:33.0 | 98 | 627 | 16 | 21 | 110 |
| 1:28.7 | 1,200 | 2:27.8 | 108 | 649 | 16 | 24 | 115 |
| 1:33.9 | 1,500 | 2:36.5 | 91 | 613 | 16 | 21 | 112 |
| 1:29.0 | 1,800 | 2:28.3 | 107 | 647 | 16 | 23 | 117 |
| 1:31.0 | 2,100 | 2:31.6 | 100 | 632 | 16 | 21 | 115 |
| 1:27.4 | 2,400 | 2:25.6 | 113 | 659 | 16 | 23 | 121 |
| 1:32.2 | 2,700 | 2:33.6 | 96 | 624 | 16 | 20 | 117 |
| 1:25.9 | 3,000 | 2:23.1 | 119 | 670 | 16 | 24 | 122 |
| 1:31.3 | 3,300 | 2:32.1 | 99 | 630 | 16 | 20 | 120 |
| 1:26.3 | 3,600 | 2:23.8 | 118 | 667 | 16 | 24 | 123 |
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Workout Graph
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