Peter Crombie 6000m row
6,000
Meters
30:34.3
Time
2:32.8
Pace
318
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 78 |
April 14, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:34.3 | 6,000 | 2:32.8 | 98 | 624 | 318 | 21 | 117 |
| 2:46.3 | 500 | 2:46.3 | 76 | 541 | 25 | 20 | 99 |
| 2:36.1 | 1,000 | 2:36.1 | 92 | 599 | 26 | 22 | 109 |
| 2:29.9 | 1,500 | 2:29.9 | 104 | 648 | 27 | 24 | 113 |
| 2:25.7 | 2,000 | 2:25.7 | 113 | 667 | 27 | 26 | 121 |
| 2:30.4 | 2,500 | 2:30.4 | 103 | 646 | 27 | 24 | 120 |
| 2:33.6 | 3,000 | 2:33.6 | 97 | 609 | 26 | 23 | 117 |
| 2:30.2 | 3,500 | 2:30.2 | 103 | 647 | 27 | 24 | 120 |
| 2:31.4 | 4,000 | 2:31.4 | 101 | 642 | 27 | 23 | 122 |
| 2:35.0 | 4,500 | 2:35.0 | 94 | 603 | 26 | 20 | 119 |
| 2:34.4 | 5,000 | 2:34.4 | 95 | 606 | 26 | 18 | 120 |
| 2:29.8 | 5,500 | 2:29.8 | 104 | 648 | 27 | 20 | 124 |
| 2:31.5 | 6,000 | 2:31.5 | 101 | 641 | 27 | 18 | 122 |
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Workout Graph
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