Peter Crombie 8x1:00/r row
1,637
Meters
8:00.0
Time
2:26.6
Pace
90
Calories
83
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,637 |
| Overall Time | 8:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
March 13, 2023 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,637 | 2:26.6 | 111 | 675 | 23 | 83 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 20 | 76 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 26 | 71 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 21 | 68 |
| 1:00.0 | 210 | 2:22.8 | 120 | 720 | 27 | 68 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 21 | 70 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 26 | 86 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 22 | 110 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 25 | 118 |
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Workout Graph
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