Peter Crombie 18:00 BikeErg
7,199
Meters
18:00.0
Time
2:30.0
Pace
195
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 69 |
| Revolution Count | 1252 |
| Drag Factor | 64 |
February 01, 2023 08:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 7,199 | 2:30.0 | 104 | 650 | 195 | 69 | 113 |
| 4:00.0 | 1,582 | 2:31.7 | 100 | 630 | 42 | 69 | 108 |
| 8:00.0 | 1,610 | 2:29.0 | 106 | 660 | 44 | 70 | 113 |
| 12:00.0 | 1,630 | 2:27.2 | 110 | 675 | 45 | 71 | 115 |
| 16:00.0 | 1,572 | 2:32.6 | 98 | 630 | 42 | 68 | 114 |
| 18:00.0 | 805 | 2:29.0 | 106 | 660 | 22 | 70 | 117 |
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Workout Graph
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