Peter Crombie 5000m BikeErg
5,000
Meters
12:27.9
Time
2:29.5
Pace
135
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 69 |
| Revolution Count | 869 |
| Drag Factor | 65 |
December 14, 2022 08:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:27.9 | 5,000 | 2:29.5 | 105 | 649 | 135 | 69 | 117 |
| 2:31.0 | 1,000 | 2:31.0 | 102 | 643 | 27 | 69 | 115 |
| 2:29.0 | 2,000 | 2:29.0 | 106 | 652 | 27 | 70 | 117 |
| 2:28.9 | 3,000 | 2:28.9 | 106 | 652 | 27 | 70 | 120 |
| 2:29.7 | 4,000 | 2:29.7 | 104 | 649 | 27 | 70 | 118 |
| 2:29.3 | 5,000 | 2:29.3 | 105 | 651 | 27 | 70 | 119 |
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Workout Graph
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