Peter Crombie 10x1:00/r row
1,648
Meters
10:00.0
Time
3:02.0
Pace
79
Calories
100
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,648 |
| Overall Time | 10:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 87 |
September 14, 2022 07:56:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,648 | 3:02.0 | 58 | 474 | 25 | 100 |
| 1:00.0 | 139 | 3:35.8 | 35 | 360 | 25 | 82 |
| 1:00.0 | 155 | 3:13.5 | 48 | 420 | 24 | 93 |
| 1:00.0 | 148 | 3:22.7 | 42 | 420 | 28 | 92 |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 24 | 97 |
| 1:00.0 | 151 | 3:18.6 | 45 | 420 | 25 | 96 |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 24 | 98 |
| 1:00.0 | 168 | 2:58.5 | 61 | 480 | 29 | 103 |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 24 | 109 |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 27 | 109 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 25 | 121 |
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Workout Graph
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