Peter Crombie 16x500m/r row
8,000
Meters
41:49.1
Time
2:36.8
Pace
420
Calories
98
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 41:49.1 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
August 22, 2022 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.1 | 8,000 | 2:36.8 | 91 | 602 | 25 | 98 |
| 2:57.5 | 500 | 2:57.5 | 63 | 507 | 22 | 87 |
| 2:41.4 | 500 | 2:41.4 | 83 | 579 | 24 | 98 |
| 2:36.4 | 500 | 2:36.4 | 91 | 598 | 26 | 91 |
| 2:31.9 | 500 | 2:31.9 | 100 | 639 | 28 | 77 |
| 2:49.6 | 500 | 2:49.6 | 72 | 530 | 22 | 74 |
| 2:42.3 | 500 | 2:42.3 | 82 | 576 | 24 | 100 |
| 2:32.8 | 500 | 2:32.8 | 98 | 636 | 26 | 103 |
| 2:30.1 | 500 | 2:30.1 | 103 | 647 | 28 | 102 |
| 2:39.4 | 500 | 2:39.4 | 86 | 587 | 22 | 106 |
| 2:36.3 | 500 | 2:36.3 | 92 | 598 | 24 | 100 |
| 2:33.9 | 500 | 2:33.9 | 96 | 608 | 26 | 114 |
| 2:25.4 | 500 | 2:25.4 | 114 | 668 | 28 | 127 |
| 2:40.2 | 500 | 2:40.2 | 85 | 584 | 23 | 157 |
| 2:36.2 | 500 | 2:36.2 | 92 | 599 | 25 | 75 |
| 2:36.8 | 500 | 2:36.8 | 91 | 596 | 26 | 85 |
| 2:18.9 | 500 | 2:18.9 | 131 | 725 | 28 | 75 |
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Workout Graph
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