Peter Crombie 10x1:00/r row
1,653
Meters
10:00.0
Time
3:01.4
Pace
79
Calories
105
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,653 |
| Overall Time | 10:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 100 |
August 05, 2022 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,653 | 3:01.4 | 59 | 474 | 29 | 105 |
| 1:00.0 | 156 | 3:12.3 | 49 | 420 | 26 | 91 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 25 | 105 |
| 1:00.0 | 156 | 3:12.3 | 49 | 420 | 30 | 103 |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 26 | 110 |
| 1:00.0 | 150 | 3:20.0 | 44 | 420 | 32 | 106 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 27 | 110 |
| 1:00.0 | 147 | 3:24.0 | 41 | 420 | 33 | 106 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 28 | 107 |
| 1:00.0 | 144 | 3:28.3 | 39 | 420 | 33 | 107 |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 30 | 114 |
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Workout Graph
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