Peter Crombie 14x1:00/r SkiErg
2,298
Meters
14:00.0
Time
3:02.7
Pace
107
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,298 |
| Overall Time | 14:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 32 |
| Stroke Count | 449 |
| Drag Factor | 77 |
May 25, 2022 08:40:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,298 | 3:02.7 | 57 | 458 | 32 | 123 |
| 1:00.0 | 145 | 3:26.8 | 40 | 420 | 30 | 110 |
| 1:00.0 | 168 | 2:58.5 | 61 | 480 | 34 | 116 |
| 1:00.0 | 156 | 3:12.3 | 49 | 420 | 30 | 118 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 34 | 122 |
| 1:00.0 | 156 | 3:12.3 | 49 | 420 | 29 | 120 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 35 | 125 |
| 1:00.0 | 159 | 3:08.6 | 52 | 420 | 30 | 123 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 34 | 127 |
| 1:00.0 | 159 | 3:08.6 | 52 | 420 | 30 | 124 |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 34 | 128 |
| 1:00.0 | 157 | 3:11.0 | 50 | 420 | 29 | 124 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 35 | 127 |
| 1:00.0 | 154 | 3:14.8 | 47 | 420 | 31 | 124 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 35 | 136 |
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Workout Graph
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