Peter Crombie 14x1:00/r SkiErg
2,203
Meters
14:00.0
Time
3:10.6
Pace
104
Calories
51
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | |
| Overall Distance | 2,215 |
| Overall Time | 14:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 31 |
| Stroke Count | 447 |
| Drag Factor | 76 |
May 25, 2022 08:00:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,203 | 3:10.6 | 51 | 445 | 31 | 51 |
| 1:00.0 | 130 | 3:50.7 | 28 | 360 | 29 | 63 |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 31 | 58 |
| 1:00.0 | 155 | 3:13.5 | 48 | 420 | 30 | 56 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 33 | 55 |
| 1:00.0 | 150 | 3:20.0 | 44 | 420 | 30 | 55 |
| 1:00.0 | 168 | 2:58.5 | 61 | 480 | 34 | 50 |
| 1:00.0 | 151 | 3:18.6 | 45 | 420 | 31 | 51 |
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 34 | 49 |
| 1:00.0 | 138 | 3:37.3 | 34 | 360 | 33 | 48 |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 31 | 47 |
| 1:00.0 | 158 | 3:09.8 | 51 | 420 | 31 | 47 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 34 | 47 |
| 1:00.0 | 158 | 3:09.8 | 51 | 420 | 31 | 45 |
| 1:00.0 | 167 | 2:59.6 | 60 | 480 | 35 | 46 |
| r12 |
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Workout Graph
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