Peter Crombie 12x1:00/r SkiErg
1,945
Meters
12:00.0
Time
3:05.0
Pace
91
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,945 |
| Overall Time | 12:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 31 |
| Stroke Count | 377 |
| Drag Factor | 81 |
May 23, 2022 08:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,945 | 3:05.0 | 55 | 455 | 31 | 119 |
| 1:00.0 | 154 | 3:14.8 | 47 | 420 | 27 | 105 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 33 | 116 |
| 1:00.0 | 148 | 3:22.7 | 42 | 420 | 28 | 113 |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 35 | 121 |
| 1:00.0 | 152 | 3:17.3 | 46 | 420 | 30 | 115 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 34 | 121 |
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 30 | 117 |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 35 | 123 |
| 1:00.0 | 154 | 3:14.8 | 47 | 420 | 29 | 120 |
| 1:00.0 | 175 | 2:51.4 | 69 | 480 | 34 | 127 |
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 29 | 121 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 34 | 129 |
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Workout Graph
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