Peter Crombie 10:00 BikeErg
3,309
Meters
10:00.0
Time
3:01.3
Pace
81
Calories
109
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 58 |
| Revolution Count | 587 |
| Drag Factor | 59 |
February 21, 2022 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,309 | 3:01.3 | 59 | 486 | 81 | 58 | 109 |
| 2:00.0 | 635 | 3:08.9 | 52 | 450 | 15 | 56 | 110 |
| 4:00.0 | 673 | 2:58.3 | 62 | 510 | 17 | 60 | 111 |
| 6:00.0 | 664 | 3:00.7 | 59 | 480 | 16 | 59 | 111 |
| 8:00.0 | 676 | 2:57.5 | 63 | 510 | 17 | 60 | 107 |
| 10:00.0 | 661 | 3:01.5 | 58 | 480 | 16 | 59 | 108 |
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Workout Graph
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