Peter Crombie 10000m BikeErg
10,000
Meters
22:29.5
Time
2:14.9
Pace
294
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 78 |
| Revolution Count | 1759 |
| Drag Factor | 62 |
December 20, 2021 09:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:29.5 | 10,000 | 2:14.9 | 142 | 784 | 294 | 78 | 152 |
| 4:46.7 | 2,000 | 2:23.3 | 119 | 703 | 56 | 73 | 136 |
| 4:34.2 | 4,000 | 2:17.1 | 136 | 761 | 58 | 76 | 144 |
| 4:28.5 | 6,000 | 2:14.2 | 145 | 791 | 59 | 78 | 152 |
| 4:23.0 | 8,000 | 2:11.5 | 154 | 821 | 60 | 80 | 158 |
| 4:17.2 | 10,000 | 2:08.6 | 165 | 853 | 61 | 84 | 170 |
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Workout Graph
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