Peter Crombie 15:00 BikeErg
5,625
Meters
15:00.0
Time
2:40.0
Pace
146
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 70 |
| Revolution Count | 1052 |
| Drag Factor | 52 |
November 24, 2021 08:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,625 | 2:40.0 | 85 | 584 | 146 | 70 | 115 |
| 3:00.0 | 1,084 | 2:46.0 | 76 | 560 | 28 | 67 | 117 |
| 6:00.0 | 1,106 | 2:42.7 | 81 | 560 | 28 | 69 | 112 |
| 9:00.0 | 1,138 | 2:38.1 | 88 | 600 | 30 | 71 | 115 |
| 12:00.0 | 1,144 | 2:37.3 | 90 | 600 | 30 | 71 | 115 |
| 15:00.0 | 1,154 | 2:35.9 | 92 | 600 | 30 | 72 | 120 |
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Workout Graph
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