Peter Crombie 5000m row
5,000
Meters
24:57.9
Time
2:29.7
Pace
273
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 436 |
| Drag Factor | 105 |
September 27, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:57.9 | 5,000 | 2:29.7 | 104 | 656 | 273 | 17 | 125 |
| 5:20.2 | 1,000 | 2:40.1 | 85 | 584 | 52 | 17 | 115 |
| 5:05.4 | 2,000 | 2:32.7 | 98 | 636 | 54 | 17 | 120 |
| 4:56.4 | 3,000 | 2:28.2 | 108 | 668 | 55 | 18 | 124 |
| 4:48.2 | 4,000 | 2:24.1 | 117 | 699 | 56 | 18 | 134 |
| 4:47.8 | 5,000 | 2:23.9 | 117 | 700 | 56 | 18 | 135 |
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Workout Graph
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