Peter Crombie 20x300m/r row
6,000
Meters
29:15.2
Time
2:26.2
Pace
333
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 29:15.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 82 |
September 24, 2021 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.2 | 6,000 | 2:26.2 | 112 | 682 | 26 | 140 |
| 1:16.7 | 300 | 2:07.8 | 168 | 844 | 29 | 134 |
| 1:41.2 | 300 | 2:48.6 | 73 | 533 | 25 | 120 |
| 1:18.5 | 300 | 2:10.8 | 156 | 825 | 28 | 141 |
| 1:40.8 | 300 | 2:48.0 | 74 | 535 | 24 | 124 |
| 1:16.8 | 300 | 2:08.0 | 167 | 843 | 28 | 147 |
| 1:39.5 | 300 | 2:45.8 | 77 | 542 | 24 | 129 |
| 1:16.6 | 300 | 2:07.6 | 168 | 845 | 28 | 147 |
| 1:39.0 | 300 | 2:45.0 | 78 | 545 | 25 | 128 |
| 1:16.7 | 300 | 2:07.8 | 168 | 844 | 28 | 150 |
| 1:41.0 | 300 | 2:48.3 | 73 | 534 | 26 | 131 |
| 1:16.7 | 300 | 2:07.8 | 168 | 844 | 29 | 149 |
| 1:40.9 | 300 | 2:48.1 | 74 | 535 | 26 | 130 |
| 1:16.7 | 300 | 2:07.8 | 168 | 844 | 29 | 149 |
| 1:39.6 | 300 | 2:46.0 | 77 | 542 | 24 | 135 |
| 1:16.0 | 300 | 2:06.6 | 172 | 852 | 29 | 152 |
| 1:40.0 | 300 | 2:46.6 | 76 | 540 | 24 | 135 |
| 1:14.7 | 300 | 2:04.5 | 181 | 915 | 29 | 155 |
| 1:36.2 | 300 | 2:40.3 | 85 | 561 | 26 | 144 |
| 1:14.4 | 300 | 2:04.0 | 184 | 919 | 29 | 158 |
| 1:33.0 | 300 | 2:35.0 | 94 | 619 | 25 | 145 |
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Workout Graph
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