Peter Crombie 5000m row
5,000
Meters
23:39.4
Time
2:21.9
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 105 |
January 08, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.4 | 5,000 | 2:21.9 | 122 | 717 | 283 | 23 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 20 |
| 4:55.7 | 2,000 | 2:27.8 | 108 | 669 | 55 | 22 |
| 4:46.8 | 3,000 | 2:23.4 | 119 | 702 | 56 | 24 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 760 | 58 | 26 |
| 4:22.5 | 5,000 | 2:11.2 | 155 | 822 | 60 | 27 |
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Workout Graph
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