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Peter Crombie 18x300m/r row

5,400

Meters

27:31.3

Time

2:32.8

Pace

327

Calories

129

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,400
Overall Time27:31.3
Average Watts98
Calories Per Hour712
Stroke Rate24
Stroke Count667
Drag Factor102

January 22, 2021 08:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:31.3 5,400 2:32.8 98 712 24 129
1:12.1 300 2:00.1 202 948 28 86
2:03.9 300 3:26.5 40 435 18 116
1:12.7 300 2:01.1 197 940 28 110
1:41.9 300 2:49.8 71 529 22 128
1:11.8 300 1:59.6 204 952 28 118
1:43.6 300 2:52.6 68 521 21 141
1:11.6 300 1:59.3 206 1005 28 143
1:45.6 300 2:56.0 64 511 21 143
1:12.5 300 2:00.8 198 943 28 122
1:38.9 300 2:44.8 78 546 22 138
1:12.3 300 2:00.5 200 946 29 127
1:43.3 300 2:52.1 69 522 22 136
1:12.6 300 2:01.0 198 942 28 127
1:40.2 300 2:47.0 75 538 22 139
1:11.9 300 1:59.8 203 951 28 131
1:37.9 300 2:43.1 81 551 22 143
1:12.5 300 2:00.8 198 943 28 139
1:08.8 300 1:54.6 232 1046 30 141

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Workout Graph

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