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Peter Crombie 20x300m/r row

6,000

Meters

30:06.7

Time

2:30.5

Pace

370

Calories

139

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time30:06.7
Average Watts103
Calories Per Hour737
Stroke Rate27
Stroke Count810
Drag Factor113

February 26, 2021 09:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:06.7 6,000 2:30.5 103 737 27 139
1:10.6 300 1:57.6 215 1019 31 131
1:40.1 300 2:46.8 75 539 24 118
1:10.7 300 1:57.8 214 1018 31 143
1:44.1 300 2:53.5 67 518 24 120
1:10.1 300 1:56.8 219 1027 32 147
1:44.9 300 2:54.8 65 514 23 124
1:10.6 300 1:57.6 215 1019 31 148
1:42.0 300 2:50.0 71 529 22 130
1:10.5 300 1:57.5 216 1021 31 149
1:45.9 300 2:56.5 64 509 23 127
1:09.7 300 1:56.1 223 1032 31 151
1:44.2 300 2:53.6 67 518 24 133
1:10.1 300 1:56.8 219 1027 31 153
1:42.6 300 2:51.0 70 526 23 135
1:11.2 300 1:58.6 209 1011 31 150
1:40.8 300 2:48.0 74 535 24 134
1:10.0 300 1:56.6 220 1028 31 154
1:43.9 300 2:53.1 67 519 24 134
1:10.1 300 1:56.8 219 1027 32 154
1:10.1 300 1:56.8 219 1027 32 155

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Workout Graph

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