Peter Crombie 5x1:00/r row
964
Meters
5:00.0
Time
2:35.6
Pace
48
Calories
99
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 964 |
| Overall Time | 5:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 112 |
March 05, 2021 08:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 964 | 2:35.6 | 93 | 576 | 26 | 99 |
| 1:00.0 | 128 | 3:54.3 | 27 | 360 | 31 | 85 |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 0 | |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 30 | 105 |
| 1:00.0 | 144 | 3:28.3 | 39 | 420 | 41 | 99 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 30 | 109 |
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Workout Graph
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