Peter Crombie 5000m row
5,000
Meters
23:12.7
Time
2:19.2
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 110 |
March 08, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.7 | 5,000 | 2:19.2 | 130 | 741 | 287 | 23 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 648 | 54 | 20 |
| 4:51.4 | 2,000 | 2:25.7 | 113 | 679 | 55 | 22 |
| 4:35.7 | 3,000 | 2:17.8 | 134 | 757 | 58 | 23 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 791 | 59 | 26 |
| 4:17.4 | 5,000 | 2:08.7 | 164 | 853 | 61 | 28 |
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Workout Graph
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