Peter Crombie 20x0:30/r row
1,969
Meters
10:00.0
Time
2:32.3
Pace
111
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,969 |
| Overall Time | 10:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 75 |
August 30, 2021 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,969 | 2:32.3 | 99 | 666 | 27 | 150 |
| 0:30.0 | 70 | 3:34.2 | 36 | 360 | 22 | 110 |
| 0:30.0 | 123 | 2:01.9 | 193 | 960 | 32 | 131 |
| 0:30.0 | 74 | 3:22.7 | 42 | 360 | 24 | 129 |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 34 | 144 |
| 0:30.0 | 74 | 3:22.7 | 42 | 360 | 24 | 139 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 34 | 150 |
| 0:30.0 | 80 | 3:07.5 | 53 | 480 | 22 | 148 |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 36 | 156 |
| 0:30.0 | 73 | 3:25.4 | 40 | 360 | 20 | 150 |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 36 | 158 |
| 0:30.0 | 70 | 3:34.2 | 36 | 360 | 20 | 153 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 34 | 159 |
| 0:30.0 | 56 | 4:27.8 | 18 | 240 | 20 | 153 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 34 | 160 |
| 0:30.0 | 75 | 3:20.0 | 44 | 360 | 20 | 155 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 34 | 162 |
| 0:30.0 | 75 | 3:20.0 | 44 | 360 | 20 | 157 |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 36 | 164 |
| 0:30.0 | 68 | 3:40.5 | 33 | 360 | 18 | 157 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 38 | 168 |
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Workout Graph
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