Peter Crombie 20:00 row
3,798
Meters
20:00.0
Time
2:37.9
Pace
203
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 88 |
October 23, 2026 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,798 | 2:37.9 | 89 | 609 | 203 | 23 |
| 2:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 19 |
| 4:00.0 | 362 | 2:45.7 | 77 | 570 | 19 | 20 |
| 6:00.0 | 367 | 2:43.4 | 80 | 600 | 20 | 21 |
| 8:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 23 |
| 10:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 23 |
| 12:00.0 | 381 | 2:37.4 | 90 | 630 | 21 | 25 |
| 14:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 24 |
| 16:00.0 | 393 | 2:32.6 | 98 | 660 | 22 | 25 |
| 18:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 25 |
| 20:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 26 |
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Workout Graph
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