Peter Crombie 20:00 row
3,869
Meters
20:00.0
Time
2:35.0
Pace
209
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 89 |
October 19, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,869 | 2:35.0 | 94 | 627 | 209 | 25 | 104 |
| 2:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 20 | 89 |
| 4:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 22 | 85 |
| 6:00.0 | 386 | 2:35.4 | 93 | 630 | 21 | 24 | 78 |
| 8:00.0 | 397 | 2:31.1 | 101 | 660 | 22 | 26 | 89 |
| 10:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 28 | 124 |
| 12:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 30 | 140 |
| 14:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 28 | 153 |
| 16:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 27 | 119 |
| 18:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 24 | 89 |
| 20:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 22 | 82 |
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Workout Graph
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Dynamic Rowing erg