Peter Crombie v1:00/3:00r...3 BikeErg
1,682
Meters
3:00.0
Time
1:47.0
Pace
64
Calories
141
Heart Rate
| Rest Distance | 2,900 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,582 |
| Overall Time | 12:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1280 |
| RPM | 78 |
| Revolution Count | 647 |
| Drag Factor | 120 |
August 28, 2026 08:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 1,682 | 1:47.0 | 286 | 1280 | 78 | 141 | |
| 1:00.0 | 531 | 1:52.9 | 243 | 1140 | 74 | 112 | |
| r: 3:00 | 980 | ||||||
| 1:00.0 | 560 | 1:47.1 | 285 | 1260 | 79 | 151 | |
| r: 3:00 | 970 | ||||||
| 1:00.0 | 592 | 1:41.3 | 336 | 1440 | 83 | 161 | |
| r: 3:00 | 950 | ||||||
| r2,900 |
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Workout Graph
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