Peter Crombie 4000m BikeErg
4,000
Meters
9:52.7
Time
2:28.1
Pace
113
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 60 |
| Revolution Count | 599 |
| Drag Factor | 100 |
July 29, 2026 07:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:52.7 | 4,000 | 2:28.1 | 108 | 686 | 113 | 60 |
| 1:22.2 | 500 | 2:44.4 | 79 | 569 | 13 | 54 |
| 1:17.4 | 1,000 | 2:34.8 | 94 | 604 | 13 | 58 |
| 1:10.8 | 1,500 | 2:21.6 | 123 | 762 | 15 | 64 |
| 1:11.0 | 2,000 | 2:22.0 | 122 | 760 | 15 | 63 |
| 1:10.7 | 2,500 | 2:21.4 | 124 | 712 | 14 | 64 |
| 1:06.2 | 3,000 | 2:12.4 | 151 | 870 | 16 | 68 |
| 1:17.1 | 3,500 | 2:34.2 | 95 | 653 | 14 | 58 |
| 1:17.4 | 4,000 | 2:34.8 | 94 | 604 | 13 | 57 |
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Workout Graph
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