Peter Crombie 30:00 BikeErg
11,984
Meters
30:00.0
Time
2:30.2
Pace
328
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 69 |
| Revolution Count | 2079 |
| Drag Factor | 65 |
March 23, 2026 08:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 11,984 | 2:30.2 | 103 | 656 | 328 | 69 | 120 |
| 5:00.0 | 2,008 | 2:29.4 | 105 | 660 | 55 | 70 | 117 |
| 10:00.0 | 2,027 | 2:28.0 | 108 | 672 | 56 | 70 | 119 |
| 15:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 70 | 119 |
| 20:00.0 | 2,021 | 2:28.4 | 107 | 672 | 56 | 70 | 128 |
| 25:00.0 | 1,885 | 2:39.1 | 87 | 600 | 50 | 65 | 113 |
| 30:00.0 | 2,025 | 2:28.1 | 108 | 672 | 56 | 70 | 125 |
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Workout Graph
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