Peter Crombie 4000m BikeErg
4,000
Meters
10:11.5
Time
2:32.8
Pace
109
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 80 |
| Revolution Count | 815 |
| Drag Factor | 40 |
February 27, 2026 08:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:11.5 | 4,000 | 2:32.8 | 98 | 641 | 109 | 80 | 125 |
| 1:23.3 | 500 | 2:46.6 | 76 | 561 | 13 | 72 | 114 |
| 1:21.5 | 1,000 | 2:43.0 | 81 | 574 | 13 | 76 | 116 |
| 1:19.0 | 1,500 | 2:38.0 | 89 | 592 | 13 | 77 | 121 |
| 1:17.6 | 2,000 | 2:35.2 | 94 | 603 | 13 | 79 | 123 |
| 1:16.4 | 2,500 | 2:32.8 | 98 | 659 | 14 | 80 | 125 |
| 1:14.7 | 3,000 | 2:29.4 | 105 | 674 | 14 | 82 | 128 |
| 1:12.3 | 3,500 | 2:24.6 | 116 | 697 | 14 | 85 | 134 |
| 1:06.8 | 4,000 | 2:13.6 | 147 | 808 | 15 | 92 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.