Peter Crombie 5:00 row
818
Meters
5:00.0
Time
3:03.3
Pace
39
Calories
105
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 77 |
October 22, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 818 | 3:03.3 | 57 | 468 | 39 | 21 | 105 |
| 1:00.0 | 145 | 3:26.8 | 40 | 420 | 7 | 21 | 97 |
| 2:00.0 | 153 | 3:16.0 | 46 | 420 | 7 | 21 | 102 |
| 3:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 22 | 106 |
| 4:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 22 | 108 |
| 5:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 23 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.