Peter Crombie 10:00 row
1,876
Meters
10:00.0
Time
2:39.9
Pace
97
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 74 |
October 06, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,876 | 2:39.9 | 86 | 582 | 97 | 21 | 115 |
| 2:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 21 | 104 |
| 4:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 21 | 110 |
| 6:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 21 | 117 |
| 8:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 21 | 122 |
| 10:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 21 | 123 |
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Workout Graph
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Just transferred from the dynamic rower to the erg rower with more base building sessions.