Peter Crombie v1:00/1:00r...6 row
1,235
Meters
6:00.0
Time
2:25.7
Pace
69
Calories
121
Heart Rate
| Rest Distance | 942 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,177 |
| Overall Time | 12:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 84 |
October 01, 2025 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,235 | 2:25.7 | 113 | 690 | 26 | 121 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 720 | 28 | 112 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 27 | 125 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 720 | 28 | 122 | |
| r: 1:00 | 150 | ||||||
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 26 | 120 | |
| r: 1:00 | 165 | ||||||
| 1:00.0 | 205 | 2:26.3 | 112 | 720 | 26 | 123 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 26 | 124 | |
| r: 1:00 | 149 | ||||||
| r942 |
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Workout Graph
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