Peter Crombie 3000m row
3,000
Meters
15:54.8
Time
2:39.1
Pace
160
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 85 |
September 26, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:54.8 | 3,000 | 2:39.1 | 87 | 603 | 160 | 21 | 138 |
| 2:41.4 | 500 | 2:41.4 | 83 | 579 | 26 | 22 | 131 |
| 2:39.4 | 1,000 | 2:39.4 | 86 | 609 | 27 | 21 | 136 |
| 2:38.7 | 1,500 | 2:38.7 | 88 | 612 | 27 | 21 | 138 |
| 2:39.2 | 2,000 | 2:39.2 | 87 | 587 | 26 | 21 | 138 |
| 2:38.1 | 2,500 | 2:38.1 | 89 | 614 | 27 | 22 | 142 |
| 2:38.0 | 3,000 | 2:38.0 | 89 | 615 | 27 | 23 | 144 |
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Workout Graph
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