Peter Crombie 10:00 BikeErg
3,807
Meters
10:00.0
Time
2:37.6
Pace
95
Calories
104
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 54 |
| Revolution Count | 547 |
| Drag Factor | 113 |
July 23, 2025 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,807 | 2:37.6 | 89 | 570 | 95 | 54 | 104 |
| 1:00.0 | 342 | 2:55.4 | 65 | 480 | 8 | 51 | 89 |
| 2:00.0 | 376 | 2:39.5 | 86 | 540 | 9 | 54 | 100 |
| 3:00.0 | 375 | 2:40.0 | 85 | 540 | 9 | 53 | 104 |
| 4:00.0 | 370 | 2:42.1 | 82 | 540 | 9 | 53 | 103 |
| 5:00.0 | 376 | 2:39.5 | 86 | 540 | 9 | 54 | 103 |
| 6:00.0 | 379 | 2:38.3 | 88 | 600 | 10 | 55 | 105 |
| 7:00.0 | 378 | 2:38.7 | 88 | 600 | 10 | 54 | 103 |
| 8:00.0 | 393 | 2:32.6 | 98 | 600 | 10 | 56 | 107 |
| 9:00.0 | 401 | 2:29.6 | 104 | 600 | 10 | 58 | 114 |
| 10:00.0 | 417 | 2:23.8 | 117 | 660 | 11 | 59 | 115 |
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Workout Graph
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