Peter Crombie 10:00 BikeErg
3,933
Meters
10:00.0
Time
2:32.5
Pace
104
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 61 |
| Revolution Count | 611 |
| Drag Factor | 90 |
July 21, 2025 07:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,933 | 2:32.5 | 99 | 624 | 104 | 61 | 111 |
| 1:00.0 | 332 | 3:00.7 | 59 | 480 | 8 | 51 | 85 |
| 2:00.0 | 363 | 2:45.2 | 78 | 540 | 9 | 56 | 100 |
| 3:00.0 | 363 | 2:45.2 | 78 | 540 | 9 | 57 | 100 |
| 4:00.0 | 383 | 2:36.6 | 91 | 600 | 10 | 59 | 104 |
| 5:00.0 | 382 | 2:37.0 | 90 | 600 | 10 | 60 | 110 |
| 6:00.0 | 399 | 2:30.3 | 103 | 600 | 10 | 62 | 110 |
| 7:00.0 | 449 | 2:13.6 | 147 | 780 | 13 | 70 | 131 |
| 8:00.0 | 403 | 2:28.8 | 106 | 660 | 11 | 62 | 117 |
| 9:00.0 | 445 | 2:14.8 | 143 | 780 | 13 | 70 | 135 |
| 10:00.0 | 415 | 2:24.5 | 116 | 660 | 11 | 64 | 123 |
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Workout Graph
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