Peter Crombie 10:00 BikeErg
3,800
Meters
10:00.0
Time
2:37.8
Pace
95
Calories
143
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 77 |
| Revolution Count | 776 |
| Drag Factor | 40 |
June 27, 2025 08:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,800 | 2:37.8 | 89 | 570 | 95 | 77 | 143 |
| 1:00.0 | 363 | 2:45.2 | 78 | 540 | 9 | 74 | 135 |
| 2:00.0 | 419 | 2:23.1 | 119 | 660 | 11 | 85 | 145 |
| 3:00.0 | 394 | 2:32.2 | 99 | 600 | 10 | 81 | 147 |
| 4:00.0 | 369 | 2:42.6 | 81 | 540 | 9 | 75 | 144 |
| 5:00.0 | 343 | 2:54.9 | 65 | 480 | 8 | 70 | 140 |
| 6:00.0 | 392 | 2:33.0 | 98 | 600 | 10 | 80 | 143 |
| 7:00.0 | 441 | 2:16.0 | 139 | 720 | 12 | 90 | 151 |
| 8:00.0 | 392 | 2:33.0 | 98 | 600 | 10 | 80 | 150 |
| 9:00.0 | 344 | 2:54.4 | 66 | 480 | 8 | 71 | 144 |
| 10:00.0 | 343 | 2:54.9 | 65 | 480 | 8 | 70 | 140 |
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Workout Graph
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